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"I don't take pills because I'm more aware of what I put into my body." This, flat out, is pill shaming. By saying phrases like this, you're essentially saying to the person who needs pills, "I'm healthier and better than you because I don't need medication!"

It's no secret that I've been through ECT, otherwise known as "shock" therapy. I've talked about it before. I've done interviews on the subject of ECT. I've been going on and off for these treatments since 2015.